21 days of worship and prayer

 

WEEK 1 :  JANUARY 2nd - 10th

No Meats, No Sweets

Our fast is 24 hours a day from January 2nd to January 22nd

Recipe Page 3

bean quesadillas

INGREDIENTS

  • 1 tablespoon vegetable oil

  • 1 onion, finely diced

  • 2 cloves garlic, minced

  • 1 (15 ounce) can black beans, rinsed and drained

  • 1 green bell pepper, chopped

  • 2 tomatoes, chopped

  • 1/2 (10 ounce) package frozen corn

  • 12 (12 inch) flour tortillas

  • 1 cup shredded Cheddar cheese

  • 1/4 cup vegetable oil

 

DIRECTIONS

  • Heat 1 tablespoon oil in a skillet over medium heat, and saute the onion and garlic until soft. Mix in beans, bell pepper, tomatoes, and corn; cook until heated through.

    Spread 6 tortillas with equal amounts of the bean and vegetable mixture.

    Sprinkle with equal amounts of the Cheddar cheese, and top with the remaining tortillas to form quesadillas.

    Heat 1/4 cup oil in a large skillet over medium-high heat. Place quesadillas in the skillet and cook, turning once, until cheese is melted and both sides are lightly browned.

     

    Serve immediately. 

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